Bpd psychologist geelong

If you identify with having the diagnosis of Borderline Personality Disorder (BPD), Spectrum Personality Disorder Service invites you to take part in a research study looking at your experience of sleep. Sharing your experience will improve how we understand BPD and sleep which may help us to better assist people who are seeking support.Helen’s psychology sessions can assist you with: sexual issues. anxiety and depression. trauma and stress management. separation and loss. relationship issues. clarifying direction and effective learning. finding meaning and purpose. Helen Handsjuk has extensive experience as a Geelong mindfulness practitioner, teaching classes with everyone ... land to rent wirral Lily is a provisional psychologist who enjoys working with children, adolescents and adults of all ages. Lily has previously worked with children and families with diverse needs experiencing a wide range of challenges. This has included mental health, trauma, behavioural challenges, addiction and people living with a disability. utility body replacement doors Oct 11, 2022 · Jennifer Morales-Crecer Psychology, Psychologist, Geelong West, VIC, 3218, Jennifer is an experienced psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of ... This six-month program is for patients diagnosed with Borderline Personality Disorder and those who have intense, unstable moods, self-harm and unstable relationships. The program is skill-based to help patients tolerate intense feelings and learn to manage self-harming behaviours. Run by a multidisciplinary treatment team, the program and ... coryell county news Seeing a NDIS Geelong psychologist is also crucial to get a proper diagnosis for any suspected mental illness. Positive Moods’ psychologists can give an unbiased, professional opinion if a client requires support for their mental health well-being. Therapies and behaviour support are also available for clients to avail.Our Geelong-based clinic provides psychological care for children, adolescents and their families across the Geelong and Surf Coast region. Led by Dr Nicole Carvill, our team of experienced child psychologists approach patient care driven by empathy, compassion and best practise. We understand that your child is your world, so finding the right ...The DBT program runs for a minimum of six months and includes weekly individual therapy (1 hour), skills training group (2.5 hours), phone coaching , and a therapist consultation …Australian Psychological Society (APS) and the Australian Clinical Psychology Association have searchable databases for psychologists who work with BPD. A GP referral is needed to access a psychologist under the Better Access Scheme (see above). Psychotherapy and Counselling Federation of Australia (PACFA) Register. The PACFA Register provides ... golf gifts for the golfer who has everythingMind & Seek was developed by clinical psychologist and director, Dr Chaille Breuer, and is a child and adolescent psychology service offering assessment and counselling to young people and their families. Our team at Mind & Seek are passionate about tailoring therapy to your child’s developmental level. From pre-schoolers to teenagers, our ...Spectrum's Dialectical Behaviour Therapy (DBT) Clinic requires clients to attend individual and group therapy on a weekly basis. Clients are supported to learn and practise behavioural skills designed to enhance mindfulness, manage crises, settle emotions, and improve relationships with others. 2006 polaris virage Suzanna Copp. Suzanna has a Masters degree in Counselling Psychology obtained from Curtin University, WA in 2009. Suzanna has a broad range of experience in the public and private sectors and enjoys working with people 18 years and over with presentations including (but not limited to) trauma, mood and emotion dysregulation, loss and grief including adjustment difficulties, and anxiety.Aswathy is a clinical psychologist who has experience working with young people and adults suffering from various mental health issues. She has a Masters in Clinical Psychology and a Ph.D. in trauma mental health. She takes a client-centered approach to support her clients through difficult times. Introspect Psychology was established in December, 2013. We offer a comprehensive range of psychological services with a focus on psychological assessment and therapy. We also engage in consulting, teaching, research and program development. A psychologist in Geelong to give you a fuller, more content life.Psychologist, Geelong, VIC 3220 Open until 5:00pm Clinical Psychologist delivering a range of evidence-based therapies Clinical Psychologist with experience and training in a range of therapies, including EMDR and TFCBT to help treat trauma. TELEHEALTH APPOINTMENTS ONLY 0400 762 533 View Website Barwon Health Psychologist, Geelong, VIC 3220 1.0 (1)PsychEngage: Connect with a Psychologist. With PsychEngage you can search for psychologists, create, refine and edit your shortlist. When you are ready to complete your request simply submit it to your preferred list and a psychologist will get in touch with you to make an appointment. The PsychEngage platform is NOT an emergency service. datadome captcha Does having BPD affect Sleep Quality? 19 October 2022 Invitation to participate in research: Would you like to participate in Spectrum’s new... Spectrum Annual Conference 2022 12 August 2022 Navigating Diagnostic and Treatment Challenges: Is it Borderline Personality Disorder or Complex... Anyang (Korean pronunciation: ) is a city in Gyeonggi Province, South Korea. With a population of approximately 600,000, it is the 20th largest city in South Korea. It is a satellite city of Seoul and located approximately 21 km (13 mi) south of Seoul, and 19 km (12 mi) north of Suwon.It is connected to Seoul via the Seoul Subway Line 1 and Line 4. ...Geelong, VIC 3220 Offers online therapy Shannon John Bowman Psychotherapist, PACFA Verified When you're struggling with anxiety, depression, trauma or addictions life can feel out of control. At... dmr id lookup For improved relationships, wellbeing, learning, productivity and creativity Psychologist Geelong Over a career spanning more than three decades Geelong psychologist Helen Handsjuk has consistently provided innovative, research-backed services that help individuals, couples and families heal, gain clarity, and improve their overall wellness. best saab parts site The Geelong Clinic 98 Townsend Road, St Albans Park VIC 3219 Phone: 03 5240 0700 Fax: 03 5248 4852 Suzanna Copp. Suzanna has a Masters degree in Counselling Psychology obtained from Curtin University, WA in 2009. Suzanna has a broad range of experience in the public and private sectors and enjoys working with people 18 years and over with presentations including (but not limited to) trauma, mood and emotion dysregulation, loss and grief including adjustment difficulties, and anxiety. jeep starts then dies right away CLINICAL PSYCHOLOGIST Veronica holds dual qualifications as a clinical psychologist and registered teacher. She has over 15 years experience working with children and adolescents, providing emotional, educational, and behavioural support to her clients as …Symptoms of Borderline Personality Disorder. Only a doctor or mental health professional can provide an official diagnosis of a personality disorder. Borderline personality disorder symptoms vary from person to person, and women are more likely to have this disorder than men. Common symptoms of the disorder include the following: grieving a relationship years later Individuals with borderline personality disorder almost always have a fear of abandonment and instability. Some people also find it difficult to stay alone. Impulsiveness, inappropriate anger, and frequent mood swings are also symptoms of BPD. This mental condition greatly affects the stability of relationships as well.She works with adolescents through the lifespan to older adults and treats a range of mental health presentations, including anxiety, depression and trauma/PTSD/CPTSD. Borderline Personality (08)...Find a Psychologist for personality disorders. Two of the more common personality disorders are antisocial personality disorder and borderline personality disorder. Other types include narcissistic personality disorder and paranoid personality disorder. Personality disorders can make it difficult to evaluate one’s own thoughts and feelings ... the best clock NDIS Psychologist Melbourne — Positive Moods. Referral Form Become a Participant Contact Us. Our Story. Therapeutic Support Behaviour Support. Practitioners Associate Program. Work With Us. Specialist Behaviour Intervention Support. Behaviour Management Plan including Training.CHRIS MACKEY - CHRIS MACKEY & ASSOCIATES. 42 & 28 Villamanta Street, Geelong West, Geelong, VIC 3218 DIRECTIONS. CALL EMAIL. Since 1980. Here’s The Deal: Chris Mackey has … acord 25 fillable Now available 4 afternoons per week Thirty years A rare privilege When peace like a river or'floweth my soul When sorrows like sea billows roll Then whatever my lot THOU hast taught me to say It is well It is well With my soul Gallery Contact Us Contact (03) 5561 2301 Address Get directions Rear Salvation Army, 265 Lava Street Warrnambool VIC 3280Borderline Personality Disorder (BPD) is when people have difficulty managing their impulses and emotions, and the way they relate to themselves and others. This can cause significant difficulties with daily functioning, particularly in the context of a person’s relationship with others. Individuals with BPD often suffer from an intense fear ... jquery datatable ajax get data example Does having BPD affect Sleep Quality? 19 October 2022 Invitation to participate in research: Would you like to participate in Spectrum's new... Spectrum Annual Conference 2022 12 August 2022 Navigating Diagnostic and Treatment Challenges: Is it Borderline Personality Disorder or Complex...Dialectical Behaviour Therapy (DBT) This six-month program is for patients diagnosed with Borderline Personality Disorder and those who have intense, unstable moods, self-harm and unstable relationships. The program is skill-based to help patients tolerate intense feelings and learn to manage self-harming behaviours.This six-month program is for patients diagnosed with Borderline Personality Disorder and those who have intense, unstable moods, self-harm and unstable relationships. The program is skill-based to help patients tolerate intense feelings and learn to manage self-harming behaviours. Run by a multidisciplinary treatment team, the program and ... Find a Psychologist for personality disorders. Two of the more common personality disorders are antisocial personality disorder and borderline personality disorder. Other types include narcissistic personality disorder and paranoid personality disorder. Personality disorders can make it difficult to evaluate one's own thoughts and feelings ... how to respond to being benched Greater Geelong Psychology is a private psychology clinic located in the heart of Geelong. Our experienced and diverse team of clinicians offer therapy for adults, adolescents, and children with a variety of mental health concerns. We use the most modern psychology approaches to create sustained change and help you build a meaningful life. Borderline Personality Disorder (BPD) is when people have difficulty managing their impulses and emotions, and the way they relate to themselves and others. This can cause significant difficulties with daily functioning, particularly in the context of a person’s relationship with others. Individuals with BPD often suffer from an intense fear ...Borderline Personality Disorder (BPD) is a severe form of psychopathology. It is characterised by disturbances in mood, interpersonal relationships, sense of self and difficulties in controlling impulsive behaviours such as self-injury and substance use. postal calendar 2022 with pay periods Does having BPD affect Sleep Quality? 19 October 2022 Invitation to participate in research: Would you like to participate in Spectrum's new... Spectrum Annual Conference 2022 12 August 2022 Navigating Diagnostic and Treatment Challenges: Is it Borderline Personality Disorder or Complex...Growth Psychology Practice was established in 2008 to provide high quality psychological services to our community from a team of committed and professional psychologists. Services Growth Psychology Practice provides a comprehensive range of high quality psychological services to meet the needs of our clients in Geelong and surrounding areas. speech marks game BPD Awareness Week 2022 BPD: See the Person 2021 Discover Creative Wellbeing 2020 Flipping the Script 2019 Best Practice Deserved 2018 Know BPD No Stigma 2017 From Stigma to Strength In The Media ForumsPractitioners. Our expert team comes from diverse psychology and mental health backgrounds including, child and family, counselling, neuropsychology, forensic and organisational. So no matter what your issues and goals, we'll match you with a mental health practitioner who has the specific expertise you need. aromasin dosage trt Therapies. The team at Introspect Psychology use treatment modalities that are backed up by scientific research (i.e., evidence-based treatments). This is because such treatments have been demonstrated to be effective in the long-term while ruling out placebo effects (as well as other things). Cognitive Behavioural Therapy is the psychological ...Claire Bard-Brucker Psychology. Psychologist, Belmont, VIC 3216. More info. Not provided. Psychology services specialising in working with children. Appointments available at the client's home/school location and office. NDIS and Medicare registered. 44 Mt Pleasant Rd, Belmont, VIC, 3216. Therapies. The team at Introspect Psychology use treatment modalities that are backed up by scientific research (i.e., evidence-based treatments). This is because such treatments have been demonstrated to be effective in the long-term while ruling out placebo effects (as well as other things). Cognitive Behavioural Therapy is the psychological ... 24 inch tv Therapies. The team at Introspect Psychology use treatment modalities that are backed up by scientific research (i.e., evidence-based treatments). This is because such treatments have been demonstrated to be effective in the long-term while ruling out placebo effects (as well as other things). Cognitive Behavioural Therapy is the psychological ...Does having BPD affect Sleep Quality? 19 October 2022 Invitation to participate in research: Would you like to participate in Spectrum’s new... Spectrum Annual Conference 2022 12 August 2022 Navigating Diagnostic and Treatment Challenges: Is it Borderline Personality Disorder or Complex... Lily is a provisional psychologist who enjoys working with children, adolescents and adults of all ages. Lily has previously worked with children and families with diverse needs experiencing a wide range of challenges. This has included mental health, trauma, behavioural challenges, addiction and people living with a disability.Geelong, VIC 3220 Offers online therapy Shannon John Bowman Psychotherapist, PACFA Verified When you're struggling with anxiety, depression, trauma or addictions life can feel out of control. At... minerpool org payout Lily is a provisional psychologist who enjoys working with children, adolescents and adults of all ages. Lily has previously worked with children and families with diverse needs experiencing a wide range of challenges. This has included mental health, trauma, behavioural challenges, addiction and people living with a disability.psychologist 3220 Geelong Online now (Show more) (Show less) Show more 54. Contact 55. Philpott Kristin psychologist 3220 Geelong ... pop warner nationals 2022 Does having BPD affect Sleep Quality? 19 October 2022 Invitation to participate in research: Would you like to participate in Spectrum’s new... Spectrum Annual Conference 2022 12 August 2022 Navigating Diagnostic and Treatment Challenges: Is it Borderline Personality Disorder or Complex...Hire the best psychologists . in Geelong . 1. Emerge Clinical Psychological Services psychologist . 3220 Geelong . Online now (Show more) (Show less) Show more . 1. Contact . 2. Growth Psychology Practice ...Growth Psychology Practice was established in 2008 to provide high quality psychological services to our community from a team of committed and professional psychologists. Services Growth Psychology Practice provides a comprehensive range of high quality psychological services to meet the needs of our clients in Geelong and surrounding areas. kiaz mckinley something was wrong Geelong Psychologists - Verve Psychology Services 03 5223 8948 email us after hours appointments available Mon-Fri 9am-7pm sat 10am-3pm Our Services About Us Contact Us What We Do. Verve Psychology Services is a team of experienced psychologists servicing clients from across the Geelong region.Follow on Instagram. Geelong Psychology Group acknowledge Aboriginal and Torres Strait Islander peoples as Australia’s First People and Traditional Custodians and pay …The Geelong Clinic has three intakes per year. Please contact us to find out when the next program will be run. The program runs for 30 weeks, facilitated over three modules scheduled over a 12-month period. Groups meet on a weekly basis for approximately 5 hours (9:30am - 3:00pm). Morning tea and lunch is provided. How do I access the program?Find a Psychologist for personality disorders. Two of the more common personality disorders are antisocial personality disorder and borderline personality disorder. Other types include narcissistic personality disorder and paranoid personality disorder. Personality disorders can make it difficult to evaluate one’s own thoughts and feelings ... pop songs with saxophone 2000sAnother overlap between BPD and autism is an insistence on order and structure. Previously, this was viewed as a differentially autistic trait compared to borderline personality disorder. However, there is some recent research that contradicts this. A 2011 study involving more than 600 people with autism and/or BPD revealed “high levels of ...Oct 11, 2022 · Jennifer Morales-Crecer Psychology, Psychologist, Geelong West, VIC, 3218, Jennifer is an experienced psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of ... Answer (1 of 5): There is no straight answer to your question. It is a matter of choice. It is not uncommon for those with BPD to have the self-awareness allowing them to understand the disorder and make appropriate choices. Whatever choice you make, over time and with perseverance, you will be a... yabc basketball Phone : (03) 5242 8637 Fax : (03) 9021 6584 Address : 127 McKillop St, Geelong, Victoria, 3220Geelong, South West Coast VIC Healthcare & Medical Psychology, Counselling & Social Work Hours of operation - Monday to Friday 8.30am to 4.30pm Up to $15,900 of salary packaing benefits pportive multidisciplinary team - Clinical supervision provided iseki diesel engine Lily is a provisional psychologist who enjoys working with children, adolescents and adults of all ages. Lily has previously worked with children and families with diverse needs experiencing a wide range of challenges. This has included mental health, trauma, behavioural challenges, addiction and people living with a disability.Jennifer Morales-Crecer Psychology, Psychologist, Geelong West, VIC, 3218, Jennifer is an experienced psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of ...We have Psychiatrists, Psychologists, Occupational Therapist and Nurse Practitioner who provide assessments and treatments. We cover adolescents, adults and elderly.Some of our clinicians provide Telehealth based service. Others provide service both through Telehealth and at our clinic in Geelong. Read More. Psychiatric assessment and treatment.The Geelong Clinic 98 Townsend Road, St Albans Park VIC 3219 Phone: 03 5240 0700 Fax: 03 5248 4852 Follow on Instagram. Geelong Psychology Group acknowledge Aboriginal and Torres Strait Islander peoples as Australia’s First People and Traditional Custodians and pay our respects to Elders past, present and emerging. Geelong Psychology Group is LGBTQI+ friendly. chevy 350 engine Australian Psychological Society (APS) and the Australian Clinical Psychology Association have searchable databases for psychologists who work with BPD. A GP referral is needed to access a psychologist under the Better Access Scheme (see above). Psychotherapy and Counselling Federation of Australia (PACFA) Register. The PACFA Register provides ...Psychologist, Geelong, VIC 3220 Open until 5:00pm Clinical Psychologist delivering a range of evidence-based therapies Clinical Psychologist with experience and training in a range of therapies, including EMDR and TFCBT to help treat trauma. TELEHEALTH APPOINTMENTS ONLY 0400 762 533 View Website Barwon Health Psychologist, Geelong, VIC 3220 1.0 (1)03-Jul-2018 ... Abstract Background Borderline personality disorder (BPD) and substance use disorders (SUD) are frequently co-morbid and their co-occurrence ... speed queen tr7 reviews 2021 03-Jul-2018 ... Abstract Background Borderline personality disorder (BPD) and substance use disorders (SUD) are frequently co-morbid and their co-occurrence ...Posted in: Education / Geelong Advertiser Articles. First seen in the Geelong Advertiser 19 April 2016 Arson is estimated to cost the Australian community about $1.6billion annually. This article explores some of the motives b… Read more » Read more. Take on your Inner Critic. Posted in: Education / Blog. The Inner Critic Do you have an ...Emily is a provisional psychologist who enjoys working with children, adolescents and adults with a wide range of presenting issues. This includes trauma, PTSD, OCD, anxiety, mood disorders, grief, development and adjustment issues. Emily has a special interest in working with people who have experienced trauma. los angeles lgbt center phone number Geelong, VIC 3220 Offers online therapy Shannon John Bowman Psychotherapist, PACFA Verified When you're struggling with anxiety, depression, trauma or addictions life can feel out of control. At... krown coupons ontario 02-Apr-2017 ... I'm currently seeing a psychologist, but all I do is unload on her and ... I do DBT at the Geelong clinic which is run by the same company.Spectrum's Dialectical Behaviour Therapy (DBT) Clinic requires clients to attend individual and group therapy on a weekly basis. Clients are supported to learn and practise behavioural skills designed to enhance mindfulness, manage crises, settle emotions, and improve relationships with others. Emily is a provisional psychologist who enjoys working with children, adolescents and adults with a wide range of presenting issues. This includes trauma, PTSD, OCD, anxiety, mood disorders, grief, development and adjustment issues. Emily has a special interest in working with people who have experienced trauma.Fostering Realistic Hope for Carer families living or supporting someone with Borderline Personality Disorder (BPD). Contact (03) 93855100 or click here for more information. Tandem: representing Victorian mental health carers. Tandem is the peak body for families and carers of people in Victoria experiencing mental ill health. sulphur arrests Browse our extensive directory of the best Borderline Personality (BPD) Therapists, Borderline Personality (BPD) Psychologists and Borderline Personality (BPD) Counselors near you.I provide counselling in a welcoming, comfortable environment in N.Hants. Safely share your issues and concerns to find a new way of life. Hours Mon-Fri 9am-9pm. Fees £35, reduced for students/student counsellors. Search Matches. Borderline personality disorder (BPD) In person Online Phone. daily iptv list Jennifer Morales-Crecer Psychology, Psychologist, Geelong West, VIC, 3218, Jennifer is an experienced psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of ...Mindwell Psychology in Belmont, Geelong are a team of professional, supportive and effective psychologists and therapists, working with individuals, couples and families. Our Geelong psychologists are passionate about helping people navigate emotional difficulties in their lives, in any form. Our in-depth approach aims to help people understand ...Psychologists in Geelong offering data-driven therapy At Psychology Outcomes, we do more than just listen; we work alongside you to understand your difficulties and challenges. We match you with the most effective Psychologist in ...Does having BPD affect Sleep Quality? 19 October 2022 Invitation to participate in research: Would you like to participate in Spectrum’s new... Spectrum Annual Conference 2022 12 August 2022 Navigating Diagnostic and Treatment Challenges: Is it Borderline Personality Disorder or Complex...Suite 8, 226 Pakington Street, Geelong West VIC 3218. Entry is via Autumn Street, through the glass sliding door. How We Support. Psychotherapy & ...Geelong, VIC 3220 Offers online therapy Shannon John Bowman Psychotherapist, PACFA Verified When you're struggling with anxiety, depression, trauma or addictions life can feel out of control. At... sharepoint online white space Spectrum Personality Disorder Service for Victoria is the Statewide Centre of Clinical Excellence for Personality Disorders.Follow on Instagram. Geelong Psychology Group acknowledge Aboriginal and Torres Strait Islander peoples as Australia’s First People and Traditional Custodians and pay our respects to Elders past, present and emerging. Geelong Psychology Group is LGBTQI+ friendly.BPD Awareness Week 2022 BPD: See the Person 2021 Discover Creative Wellbeing 2020 Flipping the Script 2019 Best Practice Deserved 2018 Know BPD No Stigma 2017 From Stigma to Strength In The Media ForumsPersonality disorders are a group of conditions that refers to long term, inflexible and unhelpful ways of thinking and behaving. Commonly these disorders are characterised by dysregulated emotions and often accompanied by other mental health issues. See How We Can Help Contact Focused Psychology north maine woods murs channels Australian Psychological Society (APS) and the Australian Clinical Psychology Association have searchable databases for psychologists who work with BPD. A GP referral is needed to access a psychologist under the Better Access Scheme (see above). Psychotherapy and Counselling Federation of Australia (PACFA) Register. The PACFA Register provides ...Suicide call-back service: Free Counselling 24 hours a day, 7 days per week. Tel: 1300 659 467 - also has online crisis counselling via video or online chat. Kids Helpline: 1800 551 800 - also has online chat and email counselling (for kids and teens aged 5–25 years) Mensline: 1300 789 978. Suite 8, 226 Pakington Street, Geelong West VIC 3218. Entry is via Autumn Street, through the glass sliding door. How We Support. Psychotherapy & ...Geelong Psychologists - Verve Psychology Services. 03 5223 8948. email us. after hours appointments available. Mon-Fri 9am-7pm. sat 10am-3pm. Our Services. About Us. Contact Us. custom fan shroud May 09, 2021 · Individuals with borderline personality disorder almost always have a fear of abandonment and instability. Some people also find it difficult to stay alone. Impulsiveness, inappropriate anger, and frequent mood swings are also symptoms of BPD. This mental condition greatly affects the stability of relationships as well. GROW Australia provides peer support based on lived experience for people looking for support with their mental health. Support groups are free. peugeot economy mode reset Mind & Seek was developed by clinical psychologist and director, Dr Chaille Breuer, and is a child and adolescent psychology service offering assessment and counselling to young people and their families. Our team at Mind & Seek are passionate about tailoring therapy to your child’s developmental level. From pre-schoolers to teenagers, our ...Find a psychologist in Melbourne & improve your mental health with appointments available 6 days a week in clinic and online with telehealth Medicare rebates. [email protected] 1300 161 639 BOOK NOW ≡ ... surf stich Psychologist, Geelong, VIC 3220 Open until 5:00pm Clinical Psychologist delivering a range of evidence-based therapies Clinical Psychologist with experience and training in a range of therapies, including EMDR and TFCBT to help treat trauma. TELEHEALTH APPOINTMENTS ONLY 0400 762 533 View Website Barwon Health Psychologist, Geelong, VIC 3220 1.0 (1)Geelong, VIC 3220 Offers online therapy Shannon John Bowman Psychotherapist, PACFA Verified When you're struggling with anxiety, depression, trauma or addictions life can feel out of control. At... Psychologist, Geelong, VIC 3220 Open until 5:00pm Clinical Psychologist delivering a range of evidence-based therapies Clinical Psychologist with experience and training in a range of therapies, including EMDR and TFCBT to help treat trauma. TELEHEALTH APPOINTMENTS ONLY 0400 762 533 View Website Barwon Health Psychologist, Geelong, VIC 3220 1.0 (1) datsun turbo for sale